Manager - Ian Forton
183 Middleton Lane Hellesden, Norwich, NR6 5SB
(H) 01603 400049 (M) 07887 821524 Email: iwf_5@talktalk.net

Coach - Nick Greenhall

Secretary - Mark Ballman
1 Thornhill Cottages, Great Heath Road, North Elmham, Dereham, Norfolk , NR20
(H) 01363 668935 (B) 01553 773393 (M) 07980 027124 Email Jomark.Ballman@btopenworld.com

Fixtures for 2009/10
8th May - Warwickshire at Coventry RFC
15th May - North Midlands at Stourbridge RFC
22nd May - Durham at Sudbury RFC

Kick offs 3.00pm

Fixtures for 2008/9 County Championship Shield
09 May - Hertfordshire (Hertford RFC) Lost 21-65 Pictures
16 May - Middlesex (Ipswich YM RUFC) Won 54-27 Pictures
23 May - Hampshire (Cambridge RUFC) Lost 10-18 Pictures

Squad Invitees to Date

Des Brett  (Blackheath), Stefan Liebenberg,Ben Cooper,James Shanahan,Dan Hunter, Rick Reeves, Matt Edison,        Will Martin(Cambridge)  Ed Mills, Phil Bullen-Brown, Toby Berridge,Chris Glynn, Shingai Chiwanga (all Shelford)                    Peter Clifford (Hartpury College) Adrian Ball, Pena Sokia, Tom Holt, James Burroughs,Bruce Van Poorevliet, Gideon Rossouw,Tom Collar,Iain Young, Lee Sandberg, Alex Graff-Groote,(Nth Walsham), Matt Richards, Tim Groom, Warren Wilby, Alex Kelsall (Diss)   Dwain Brown,(Bury St Edmunds), Tom Hughes, Jamie Beswell (Saffron Walden)