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EASTERN COUNTIES SCHOOL OF RUGBY

 

U13 School of Rugby Squad 2011/12 Season


Next session - Sunday April 29th, 2012 at Langley School, Norfolk.

Head Coach: David Locke

Administrator: Lisa Greetham 

Coaches: Nick Murray, Ewan Wilson

Assistant Coaches: Andy Baldwin, James Herbert, Bob Evans

Physio: Dawn Davies 

To review the slides from Dawn's 'Medical Presentation' click here

For the latest RFU information on strength and conditioning programmes follow this link:

http://www.rfu.com/TakingPart/Fitness/Training.aspx

Parents may find the latest RFU information on nutrition and hydration useful, follow this link:

http://www.rfu.com/TakingPart/Fitness/NutritionGuidance.aspx 

 

ECRU SoR 13s Sunday April 29th at Langley School

 
Dear Players and Parents,
 
A note to confirm the arrangements for Sunday April 29th when we are kindly hosted by Langley School, Norfolk for our final session of the season. The postcode for your SatNav is NR14 6BJ, or you can follow a link to a map at http://www.langleyschool.co.uk/contact-find-us.aspx. On arrival follow the drive as far as you can go to the Sports Hall on your right.
 
For directions please go to ; 
 
9.00 - 9.45     Registration in The Sports Hall
9.45 - 12.00  Training
12.00 - 1.30   Lunch (Boys should bring a packed lunch)
1.30 - 3.00     Training
3.00 - 3.30     Depart
 
Boys should bring their full rugby kit including mouthguards, trainers and boots, plenty to drink, warm, waterproof tracksuit and a change of kit.  
 
We look forward to seeing you there.
 

Please print out and complete the registration form very carefully ( click here to download the form ); we would ask you to pay special attention to the medical section and if you have any queries regarding the details for this, for example your Tetanus record, you can ask at your Doctor’s surgery.  You should also carefully read and understand the Declaration at the bottom before signing.

This form should be returned to Lisa Greetham: ECRU Ltd, Tomo Industrial Estate, Stowmarket IP14 5AY 

 

We are very pleased to confirm the following players have been invited to attend the ECRU U13 SoR for the 2011/12 season.

 

Finn ARBUCKLE / Daniel BAINBRIDGE / James BELLHOUSE / William BROWN / Tom BROWN / James BROWN / Matthew BUCKINGHAM / Toby BUCKLAND / Henry BURTON / Samuel CHARLTON / Stanley CLARK / Liam CLARKE / Tom CROPPER / Fraser DINGWALL / Charles DODDS / Sam DURNAN / Jack EDWARDS / William FINDLAY / Fergus GREGORY / Ben HARRINGTON / Archie HAYNES / William HAYNES / Joseph HEGARTY / Callum HEMPSTEAD / Tom INNES / Alex LEEDER / Thomas McALLISTER / Thomas McCARTHY / Joe MILLIGAN / James MURRAY / James PARRY / Ross PITCHER / Harry POPE / Edward POTTER / Max ROSS / Jonathon SAGE / Oscar SEAMAN / Owen SHARPE / Alex SHEMMING / Jolyon SUMMERS / Luke URU / Kit WARDE-ALDAM / Thomas WHITEHEAD / Damon CAMERON-WHITE / Arthur ROMER-LEE / Samuel CRIDLAND / Louis McMANUS / Finn CARMICHAEL / Reece CRABBE / Dominic SMITH / Finn KARSTEN / Jacob LUBSCOMBE

 

The SoR programme at U13 is about skills development in young players with limited match activity and will comprise nine sessions held over four days;

 

Sunday October 23rd, 2011 at Langley School, Norfolk

 

Sunday January 29th, 2012 at The Leys, Cambridgeshire

   

Sunday March 25th, 2012 at Framlingham College, Suffolk

 

Sunday April 29th, 2012 at Langley School, Norfolk

 

We strongly recommend you advise your club and school of these dates as early as possible in order to avoid any possible conflicts of commitment.

 

 

Please note that assessment is continual throughout the programme and does not guarantee a place for the season.